The Breakfast of Champions

An important part of a healthy lifestyle…

FRIDAY MORNING:  YOGURT, SPECIAL K, AND SIX SERVINGS OF FRUIT.
[YES, TROPICAL FRUIT GUMS COUNT.]

Better than a soft-boiled cookie with a glass of cookie juice on the side…

Author: Moving with Mitchell

From Brooklyn, New York; to North Massapequa; back to Brooklyn; Brockport, New York; back to Brooklyn... To Boston, Massachusetts, where I met Jerry... To Marina del Rey, California; Washington, DC; New Haven and Guilford, Connecticut; San Diego, San Francisco, Palm Springs, and Santa Barbara, California; Las Vegas, Nevada; Irvine, California; Sevilla, Spain. And Fuengirola, Málaga..

Share your thoughts and experiences. It's always nice to know I'm not alone.