La versión en español está después de la versión en inglés.
I had the abdominal ultrasound this morning. The medical center was busy. I waited 10 minutes to check in at Radiology and then 40 minutes to have the exam. I asked the radiologist if she thought I could wait until next Wednesday to see my doctor and she said, yes. In any case, when I went back upstairs, the main check-in was a mob scene. Guaranteed another 40-minute wait minimum. So, I instead walked across the grounds to the cafeteria where San Geraldo waited. Even that was too busy for me to want to get anything to eat. Fortunately, SG had purchased what he thought was a lemon pie but turned out to be an almond pie. Not something he likes, but heaven for me. He also had a bottle of water waiting for me.
When we got home I cooked my full breakfast of yogurt, fruit, cereal, and almonds (all out of sugar-free dried cranberries). And then I went back to bed. Early evening I decided lying around all the time isn’t making me feel any better and I’ve read that physical activity can help reduce fluids, so I took an hour-long walk.
Tonight we’re going to Mesón Salvador for dinner. It’s 8 p.m. and Dudo and Moose think they have another treat coming and if that’s what they think, they have another think coming. San Geraldo would have given them the treat.
Esta mañana me hicieron la ecografía abdominal. El centro médico estaba ocupado. Esperé 10 minutos para registrarme en Radiología y luego 40 minutos para hacerme el examen. Le pregunté a la radióloga si creía que podía esperar hasta la próxima miércoles para ver a mi médico y me dijo que sí. En cualquier caso, cuando volví arriba, el check-in principal era una escena de mafia. Se garantiza otra espera mínima de 40 minutos. Así que caminé por el terreno hasta la cafetería donde me esperaba San Geraldo. Incluso eso estaba demasiado ocupado para querer conseguir algo de comer. Afortunadamente, SG había comprado lo que pensó que era una tarta de limón, pero resultó ser una tarta de almendras. No es algo que le guste, pero el paraíso para mí. También tenía una botella de agua esperándome.
Cuando llegamos a casa, cociné mi desayuno completo con yogur, fruta, cereal, y almendras (se me acabaron los arándanos secos sin azúcar). Y luego volví a la cama. Temprano en la tarde decidí que estar todo el tiempo tumbado no me hacía sentir mejor y leí que la actividad física puede ayudar a reducir los líquidos, así que salí a caminar una hora.
Esta noche vamos a cenar en Mesón Salvador. Son las 20:00 y Dudo y Moose creen que les espera otro aperetivo. San Geraldo les habría dado el gusto.
• Me encantan estas nuevas sombrillas de playa.
• Me encanta Dudo. (Moose también.)
• La rotonda del Orgullo. (Oficialmente la Glorieta Arco Iris. Haz clic aquí).
• Peces nadando en un mar de adelfas.
Click the thumbnails to enlarge.
Haz clic en las miniaturas para ampliar.
I would have thought that was lemon, too (my preferred), but would still eat the almond. I hope you enjoyed the walk!
Kelly:
I did enjoy the walk. So nice to be out and moving. Whatever it does.
I love the Pride roundabout! Never knew Fuengirola had such a thing… Jx
Jon:
It’s officially called the Rainbow Roundabout and I was so proud of Fuengirola when I first saw it. https://movingwithmitchell.com/2020/10/12/ill-paint-rainbows-pintare-arcoiris/
Crowds require SO much energy! You got through that whole ordeal………and that Almond Pie!!
Jim:
The almond pie was my reward.
So glad that the radiologist didn’t think there was anything urgent. I just wrote up my experience which was quite different from yours, mostly because it seems my issue is pretty straight forward and easily treated. Love Keb’ Mo’! Saw him live and he was sooooo good! Yes, you do have walkin’ blues but of a different sort. Hope your walk was physically and emotionally soothing!
Wilma:
The walk was emotionally soothing!
Love the video! Those Playing For Change international collaborations are always great. Love the Pride Roundabout too — is that its official name or is it your name for it?
Debra:
The roundabout is really called the Rainbow Roundabout. https://movingwithmitchell.com/2020/10/12/ill-paint-rainbows-pintare-arcoiris/
Ohhhh, I bet that almond cake was delicious!
Sending continued good wishes for swelling issues to subside.
Judy
Judy C:
The almond cake was even better than expected. The swelling is no better. Urgent Care this afternoon!
Oops, that was moi up there… forgot to sign in.
Judy C
Those beach umbrellas are beautiful and so exotic looking — maybe you and SG will be relaxing under one on the beach very soon? Hopefully, your doctor will have good news about your ultrasound test results. It never hurts to watch one’s salt intake as there’s so much of it in processed foods these days. I also eat plenty of English cucumbers for their natural diuretic effect.
Tundra Bunny:
I have been dying to go across the street and rent a chaise. Maybe soon! We’ve been low-sodium for ages. I didn’t know that about English cucumbers. THAT would be a help.
Dudo gives good face!
Thinking good thoughts for the test results!
Bob:
Dudo is simply irresistible.
The beach umbrellas are very nice.
Wishing you good healthy results.
Laurent:
Thanks. Maybe a day under one of those umbrellas.
I’m hoping for good information and medical planning for you, soon. I thought that was definitely a lemon slice. But I’d have liked almond, too.
If those beach umbrellas are grasses they’ll be very cool.
Boud said all this.
Boud:
The beach umbrellas are all natural. Several different styles. Some just those plain old shaggy ones. I love these.
I’m sure you heard me salivating and going Oooooooh when that almond cake popped up on the screen. Is the Pride roundabout an all year thing or just when Pride month draws near?
Shirley:
The roundabout, real name Rainbow Roundabout is year-round. And represents respect for equality and diversity… regardless of gender identification and sexual orientation. Makes me proud to see it in this little city. https://movingwithmitchell.com/2020/10/12/ill-paint-rainbows-pintare-arcoiris/
Almond pie? Stand back, man! I have a fork in hand and am ready to wield it!
Seriously, one more step accomplished to get some answers. And what beautiful photos you gave us today. I do love those Playing for Change videos. Here is one of my favorites: https://www.youtube.com/watch?v=biGm7nUgisA
Wish I could hug you. And give those pretty cats some scritches between their ears. If that’s what they wanted.
Ms. Moon
MsMoon:
Thanks for the link. I think this was one of the first Playing for Change videos I saw. So powerful! (And Keith Richards… I know why you picked this one.)
Not so hard to figure out, is it? But I love the Mariachis too. And the way the storm looks to be coming in on some of the musicians. And, well, all of it.
Almonds. I’m thinking a Hershey bar. Other than that, I’m not sure I know what one tastes like.
Kirk:
Ooh, you’re missing out (at least I think you are). Find yourself an almond tart or a slice of almond cake for starters.
Oleander reminds me of California. Sigh.
Walt the Fourth:
Me, too! I used to love those trimmers they used on the freeway.
I seem to be missing some of your post again as they are not showing up, or a whole day or two behind.
But I LOVED the picture with the umbrella be stored.
Mistress Borghese:
I hope you’re not missing anything. I have skipped a day or two here and there recently.
If it were up to me, the cats would weight about 40 pounds each.
David Godfrey:
They could wear just about anyone down.
I love the umbrellas too — but even more I love your PHOTO of the umbrellas! Fabulous.
Glad you got the ultrasound out of the way.
Resting when your body is not functioning right is AOK.
Sassybear:
That’s what SG keeps telling me!